I rarely buy imported veggies, but I've been feeling under the weather recently and needed a boost of healthy food. We had half a pack of beans between us and we'll eat the other half tomorrow. 15p per portion
We had a third of the pack of new potatoes - 9p per portion Supposedly to be eaten before the 28th of October but I can vouch for the fact that they were fine.
The salmon was £3.99 for six pieces so 66p per portion.
I saved money by cooking it all on one gas ring, I even left the salmon in the little plastic bags so it didn't dry out. The potatoes are in the water underneath and the veg and fish are on top. I even used the boiling water from the potatoes to pour onto the instant parsley sauce. Nothing is wasted in Frugal Towers xx
Whilst it was steaming, I helped myself to some homemade sloe gin to stave off the winter cold.
I made a mug full of instant parsley sauce and we had the lot for supper, along with Tesco Value carrots. A frugal fishy feast for around £1 per person, including the sauce and carrots. Eating well and healthily does not cost a fortune.
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