![]() |
| No! this is not me! but this was just like me struggling to do up trousers before I lost the first stone! |
I can now say, nothing is hanging over the top of my size 16 trousers!!!! Tonight, frugality extends to my free work out. First of all, the 30 minute walk with the dogs and then back to twenty minutes jumping up and down with Brenda on my lateral thigh trainer! Today is a protein only day and certainly hasn't been that cheap. Breakfast was an oatbran pancake, a slice of bacon and and egg, lunch was a small pot of cottage cheese, followed by a yoghurt, supper was some braised beef and onions with some cream cheese on top!
My next mile stone will be to get down to twelve stone and size 14 clothes (won't need to buy any.....I have clothes from size 12 - 16!), which I know will be slower and will eventually slow down to around 2lbs a week. As I get slimmer and weigh less I intend to get more exercise and I'm sure it will get easier. If nothing else! I have slim and happy dogs!
Thanks for stopping by, reading, becoming a follower and taking the time to comment, which I always appreciate!
Until tomorrow,
Froogs xxxx


No comments:
Post a Comment