Thursday, June 24, 2010

What's the alternative?

We are picking strawberries almost daily, we eat them with breakfact cereal, snacks and with our meals. In WW terms, they are low in points and we ate them with fat free yoghurt (bogof at Pesky Tesky as Ilona calls it).

It's the alternative of strawberries and ice cream. We had another alternative too. We had grilled chicken, baked sweet potato and half a tin of beans each. Ever so cheap, lower in calories and low in points. My weight this week 13 stone 6 pounds, so in my first week, I have lost six pounds. I know it will slow down. Still just under £1 each.

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