As I am not losing weight, I have cut back on my points from 22 to 20 a day. To do this, I am going to eliminate carbs for a week to see if that works! In fact, the last time I weighed myself, I had put on weight! I went for a very brisk two mile walk tonight, which was no fun at all in the cold and dark. I investigated all of the local gyms and all of them were about £40 a month and I would never get my money's worth, the only answer is going to be power walking and tomorrow, I'm going to try and fit in a walk around the block at lunch time. Watch this space............it's trying and frustrating at the moment, but it worked before, and I'm sure it will work again. Tonight's supper? Grilled salmon, no points salad and fat free dressing.
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